Monday, September 28, 2015

Begonias are the Bomb!

I think part of staying in the present is also appreciating what's right in front of you.  When I'm out on the porch I find myself starting to ruminate about things....this is the nature of anxiety and worry - living in the past or fearing the future.

This year I planted Begonias in my planters.  I just wanted to give a "shout out" to these chill and beautiful flowers!

They are really lovely, easy to care for and it's almost October and they look better than ever!
It's nice to appreciate something simple;  it allows me to pay attention to something outside of myself, find appreciation and gratitude, and serves to keep me in the present moment.

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